Top 22 salads in Parramatta Sydney

Dan Kurtzman Photography

• Updated: 2024-07-01

Discover our curated list of top-ranked salads in Parramatta Sydney, compiled from extensive research across reputable websites and blogs. Explore outstanding options like Temasek Parramatta, Restaurant 317, Criniti's Parramatta, Betty's Burgers, Harvey's Hot Sandwiches. Let's explore together!

1.Temasek Parramatta

Best Taste of Singapore in Parramatta

Temasek Parramatta
  • Rating: 4.3/5 (2237 Review by google)
  • Address:

    71 George St, Parramatta NSW 2150, Australia

  • Time:

    11:30 AM to 2:30 PM

  • Pros:

    Excellent location, good value for money, famous for desserts.

  • Cons:

    Limited parking, noisy during peak hours, not enough vegan options

  • Popular Menu:

    Molten lava, Fruit Sundays, Crepes with ice cream

  • Price Range:

    $$

  • dessert
  • asian
  • cafe
  • parramatta
  • sweet
Indulge in the tantalizing flavors of Temasek Parramatta, where traditional culinary delights await. Savor the legendary Hainanese Chicken Rice, an exquisite dish that boasts deboned chicken steeped in a symphony of flavors. The velvety smooth flesh harmonizes with the savory depths of dark soy, the piquant kick of chili, and the aromatic zing of ginger.

Prepare your taste buds for a culinary adventure that will leave you yearning for more. Temasek's unwavering commitment to consistency ensures that each visit is an unforgettable gastronomic journey. Whether you're a seasoned regular or discovering their culinary artistry for the first time, the flavors of Temasek Parramatta will captivate your senses and leave you craving another taste.

2.Restaurant 317

A modern Australian restaurant with a focus on fresh, seasonal produce

Restaurant 317
  • Rating: 4.3/5 (2424 Review by google)
  • Address:

    317 Church St, Parramatta NSW 2150, Australia

  • Pros:

    Great atmosphere, delicious food, friendly staff

  • Cons:

    Can be noisy, limited menu, expensive

  • Popular Menu:

    Steak, seafood, pasta

  • Price Range:

    $$$

  • Modern Australian
  • Seafood
  • Steak
  • Pasta
  • Wine Bar
Embark on a culinary adventure at Restaurant 317, where gluten-free dining becomes an exquisite delight. Indulge in the tantalizing aroma of freshly baked chicken strips, a symphony of flavors that will dance on your palate. Savor every bite as you discover a world of celiac-friendly cuisine where taste knows no bounds.

Delight in the vibrant flavors of the prawn risotto, a seafood masterpiece that melds creamy textures with succulent prawns. Relish the crispy crunch of calamari, its tender interior melting in your mouth. Treat your palate to the smoky allure of grilled cauliflower, a roasted masterpiece that tantalizes your senses. Let the attentive service guide you through a gastronomic journey, ensuring an unforgettable dining experience where every bite is a celebration of gluten-free indulgence.

More: Best of 27 coffee shops in Parramatta Sydney

3.Criniti's Parramatta

The perfect place for a special occasion or a casual meal.

Criniti's Parramatta
  • Rating: 3.7/5 (1884 Review by google)
  • Address:

    328 Church St, Parramatta NSW 2150, Australia

  • Time:

    11 AM to 10 PM

  • Pros:

    Delicious food, great service, and a fun atmosphere.

  • Cons:

    Prices slightly expensive but worth it, interior design is simple but elegant

  • Popular Menu:

    Mama's Meatballs, The Penne Criniti, The Chicken & Avocado Pizza

  • Price Range:

    $$$

  • Italian
  • Pizza
  • Pasta
  • Seafood
  • Steak
Prepare to be enchanted by Criniti's Parramatta, where culinary artistry seamlessly blends with an extraordinary dining experience. Immerse yourself in a captivating interior adorned with an awe-inspiring tunnel leading to a secluded dining haven. Each detail exudes opulence, a testament to the meticulous craftsmanship and unwavering commitment to creating a truly exceptional dining destination.

Indulge in a culinary journey that caters to every palate, with an enticing array of gluten-free options for the discerning diner. Whether you seek a pre-concert aperitif or a leisurely evening of culinary exploration, Criniti's Parramatta promises an unforgettable gastronomic adventure. Experience the vibrant atmosphere, impeccable service, and tantalizing flavors that have made this restaurant an icon in the heart of Parramatta.

4.Betty's Burgers

Burgers with a difference, made with love

Betty's Burgers
  • Rating: 4.5/5 (1010 Review by google)
  • Address:

    Tenancy 4/01 12 Darcy St, Parramatta NSW 2150, Australia

  • Time:

    10:30 AM to 8:30 PM

  • Pros:

    Gourmet burgers, fresh ingredients, great atmosphere

  • Cons:

    Can be crowded at times, slightly expensive

  • Popular Menu:

    Betty's Classic Burger, The Works Burger, Concrete Jungle Burger

  • Price Range:

    $$

  • burgers
  • gourmet
  • casual dining
  • family-friendly
  • Australian
Embark on a culinary adventure to Betty's Burgers, a tantalizing haven situated near the vibrant Parramatta station. Immerse yourself in a symphony of flavors as you savor their signature Grilled Chicken Burger, a masterpiece crafted with utmost precision. The succulent chicken, grilled to perfection, dances harmoniously with a symphony of fresh toppings, nestled within a pillowy bun. Each bite unveils a burst of culinary delight, promising a memorable dining experience.

Venture further into Betty's culinary paradise with their tantalizing Fried Chicken Burger. While the onion rings may stumble upon the path of excessive oil, the burger itself emerges as a triumph of taste. Its crispy exterior envelops a symphony of savory flavors, offering a tantalizing dance on your palate. Prepare to surrender to the allure of Betty's Burgers, where every bite transports you to a realm of culinary bliss.

More: Best of 27 restaurants in Parramatta Sydney

5.Harvey's Hot Sandwiches

Satisfying your cravings, without breaking the bank!

Harvey's Hot Sandwiches
  • Rating: 4.4/5 (600 Review by google)
  • Address:

    Underground, opposite Parramatta Train Station entrance, Parramatta Square, Shop 4, 05/12 Darcy St, Parramatta NSW 2150, Australia

  • Pros:

    Fast service, Convenient location, Great value for money

  • Cons:

    Limited seating, Can be noisy during peak hours, Menu is somewhat limited

  • Popular Menu:

    The Classic Cheeseburger, The Big Harvey, The Southern Fried Chicken Burger

  • Price Range:

    $

  • Burgers
  • Sandwiches
  • Fast Food
  • Casual Dining
  • Parramatta
Indulge in the tantalizing delights of Harvey's Hot Sandwiches! Every bite of our vegetarian salad sandwich is a symphony of flavors, featuring a warm, crusty bread that embraces a delectable medley of melted cheese, crisp veggies, and a fruity dressing that dances on your palate. Each ingredient harmonizes seamlessly, creating a culinary masterpiece that will leave you craving for more.

Step into our cozy diner-style seating and let the nostalgic charm transport you to a simpler era. As you savor your sandwich, take a leisurely stroll down memory lane with the captivating vintage photographs adorning the walls. Each image whispers tales of Parramatta's past, a testament to the enduring spirit of our community.

6.LILYMU

Modern Australian cuisine with a focus on seasonal, local produce

LILYMU
  • Rating: 4.7/5 (980 Review by google)
  • Address:

    3 Parramatta Square, 153 Macquarie St, Parramatta NSW 2150, Australia

  • Pros:

    Wide variety of food options, beautiful setting overlooking Parramatta Park, friendly staff

  • Cons:

    Can be quite pricey, sometimes crowded and noisy, can be difficult to find parking

  • Popular Menu:

    Pappadelle, Crispy skin barramundi, Wagyu Rump

  • Price Range:

    $$$

  • Modern Australian
  • Fine Dining
  • Parramatta
  • Groups
  • Cocktails
Indulge in a culinary symphony of Asian delights at Lilymu, an enchanting oasis where flavors dance and ambiance captivates. Immerse yourself in the chic and intimate setting, whether you choose to dine alfresco overlooking the bustling square or within the restaurant's elegant interiors. The dedicated staff exudes warmth and attentiveness, ensuring your experience is flawless.

Prepare your palate for an extraordinary culinary journey as you embark on the tantalizing set menu. Each dish is a masterpiece, skillfully crafted with the freshest ingredients and bursting with authentic flavors. From tantalizing starters to delectable mains and the grand finale of delectable desserts, Lilymu promises a feast for both your taste buds and your soul. The artistry is evident in every plate, ensuring a memorable gastronomic experience that will linger long after your meal.

More: Top 11 hotels in Parramatta Sydney

7.500 Degrees Restaurant Parramatta

Authentic Italian dining in the heart of Parramatta

500 Degrees Restaurant Parramatta
  • Rating: 4.5/5 (811 Review by google)
  • Address:

    140 Marsden St, Parramatta NSW 2150, Australia

  • Time:

    11 AM to 10 PM

  • Pros:

    Authentic Italian cuisine, cozy atmosphere, friendly staff

  • Cons:

    Limited parking, can be noisy, small portions

  • Popular Menu:

    Margherita pizza, lasagna, tiramisu

  • Price Range:

    $$

  • Italian
  • Pizza
  • Pasta
  • Seafood
  • Desserts
Indulge in a culinary symphony at 500 Degrees Restaurant Parramatta. Dive into the exquisite Salmon special, cooked to perfection with a symphony of flavors tantalizing your palate. The juicy Wagyu Rump melts in your mouth, seasoned to perfection with a captivating aroma that lingers.

But the culinary masterpiece is the Medium Rare Steak. Its succulent texture and symphony of flavors dance across your taste buds, leaving you craving more. Finish your gastronomic journey with the decadent Chocolate Lava Cake, a rich and indulgent treat adorned with a branded chocolate, a sweet and memorable ending to an unforgettable meal.

8.Lola Cocina Spanish Restaurant Parramatta

Authentic Spanish cuisine in the heart of Parramatta

Lola Cocina Spanish Restaurant Parramatta
  • Rating: 4.4/5 (745 Review by google)
  • Address:

    Level 1/79 Phillip St, Parramatta NSW 2150, Australia

  • Time:

    11:30 AM to 4 PM

  • Pros:

    Great atmosphere, friendly staff, tasty food

  • Cons:

    Be careful about the dietary restrictions, dishes are not always flexible, some staff doesn't know the menu well

  • Popular Menu:

    Chorizo, Queso manchego and Marinated olives

  • Price Range:

    $$

  • Spanish
  • Parramatta
  • Authentic
  • Tapas
  • Seafood

More: Best of 19 bars in Parramatta Sydney

9.Grill'd Westfield Parramatta

Burgers your way, made with love.

Grill'd Westfield Parramatta
  • Rating: 4.0/5 (944 Review by google)
  • Address:

    Shop 4069 Westfield Parramatta, 159-175 Church St, Parramatta NSW 2150, Australia

  • Time:

    11 AM to 10 PM

  • Pros:

    Wide variety of healthy and customizable burgers, made with fresh ingredients and cooked to perfection.

  • Cons:

    Can be a bit pricey, sometimes have to wait a bit for food.

  • Popular Menu:

    The Classic Grill'd, The Mighty Melbourne, The Vegan Schnitty.

  • Price Range:

    $$

  • burgers
  • healthy
  • customizable
  • fresh
  • delicious
Indulge in guilt-free indulgence at Grill'd Westfield Parramatta, conveniently located on Level 4 of the bustling shopping hub. Savor the tantalizing flavors of our signature burgers, crafted with the finest ingredients and grilled to perfection. Whether you're a meat enthusiast or a vegetarian seeking delectable options, our menu offers an array of choices to satisfy your cravings.

Step into our welcoming abode and be greeted by our friendly staff, who will guide you through our enticing offerings. Each burger is meticulously prepared, ensuring a light and flavorful experience that won't leave you feeling weighed down. Our reasonable prices make it the perfect destination for a quick and affordable meal that won't break the bank. Explore the vibrant foodie scene of Parramatta and discover why Grill'd Westfield Parramatta is the go-to spot for burgers that are both delicious and guilt-free.

10.1021 Mediterranean

Authentic Mediterranean flavors in the heart of Parramatta

1021 Mediterranean
  • Rating: 4.3/5 (420 Review by google)
  • Address:

    Shop 1/2 River Rd W, Parramatta NSW 2150, Australia

  • Time:

    11 AM to 10 PM

  • Pros:

    Great food, friendly staff and cozy atmosphere - Good location with ample parking spaces

  • Cons:

    Service can be slow at times, Limited menu options for vegetarians and The prices are a bit high

  • Popular Menu:

    Lamb souvlaki, mixed grill platter, seafood platter

  • Price Range:

    $$

  • Mediterranean
  • Greek
  • Turkish
  • Lebanese
  • Parramatta

11.Soul Origin Parramatta Westfield L5

Soul Origin Parramatta Westfield L5
Nestled within the bustling Level 5 food court of Westfield Parramatta, Soul Origin beckons you with its promise of wholesome nourishment. From their vibrant salads to their delectable sandwiches, each dish is crafted to tantalize your taste buds while nourishing your body. With service as warm and efficient as the sun, Soul Origin is your haven for guilt-free indulgences.

As a culinary empire that has conquered the hearts and stomachs of countless Australians, Soul Origin stands tall as a testament to the power of healthy indulgence. Their unwavering commitment to making nutritious food accessible is a beacon of hope for those seeking sustenance that doesn't compromise on flavor. While their cuisine may not venture into uncharted territories, its comforting familiarity provides a reliable haven amidst the culinary chaos of the food court.

12.FISHBOWL - Parramatta

Serving the freshest seafood in the heart of Parramatta

FISHBOWL - Parramatta
  • Rating: 4.3/5 (165 Review by google)
  • Address:

    underground) Shop 4.08 4 Parramatta Square, 12 Darcy St, Parramatta NSW 2150, Australia

  • Time:

    10 AM to 9 PM

  • Pros:

    Delicious food, great atmosphere, friendly staff

  • Cons:

    Can be pricey, sometimes crowded, not always easy to get a table

  • Popular Menu:

    Fish and chips, burgers, tacos

  • Price Range:

    $$

  • Seafood
  • Fish and chips
  • Burgers
  • Tacos
  • Parramatta
Indulge in culinary bliss at FISHBOWL Parramatta, where convenience meets excellence. Experience the epitome of fresh, quick, and enticing food made just the way you like it. Customize your order to perfection, selecting from an array of delectable options that will tantalize your taste buds.

Embark on a savory journey with their delectable "OG Salmon Bowl." Each bowl is a symphony of flavors, featuring tender salmon and a vibrant mix of crisp vegetables. The generous portions ensure ample satisfaction, while the lively ambiance adds to the overall dining experience. Whether you're dashing to catch a train or seeking a quick and fulfilling meal, FISHBOWL Parramatta is your ultimate destination for an unforgettable culinary adventure.

13.In The Mood For Thai

Authentic Thai flavors in a warm and welcoming setting

In The Mood For Thai
  • Rating: 3.9/5 (464 Review by google)
  • Address:

    Shop 3/52-60 George St, Parramatta NSW 2150, Australia

  • Time:

    11 AM to 3 PM

  • Pros:

    Offers a wide range of traditional and modern Thai dishes suitable for various dietary preferences, maintains a cozy ambience suitable for casual dining.

  • Cons:

    Limited seating space might result in wait times, portions might be considered small for some, and the service can be slow at times.

  • Popular Menu:

    Pad Thai, Green Curry, Tom Yum Soup

  • Price Range:

    $$

  • Thai Cuisine
  • Casual Dining
  • Cozy Ambiance
  • Dietary Options
  • Traditional and Modern Dishes
Embark on a culinary adventure to The Thai, where the flavors of the Orient dance upon your palate. Immerse yourself in an exquisite menu that weaves together the vibrant tapestry of Pan-Asian cuisine. From the delicate artistry of spring rolls to the hearty embrace of chicken pad Thai, each dish is a masterpiece, crafted with passion and precision. And for a truly unforgettable experience, indulge in our signature whole fried fish, a symphony of crispy textures and tantalizing flavors.

Nestled in a prime location, The Thai beckons you to its doorstep. Its proximity to both the station and the river's edge makes it effortlessly accessible, inviting you to escape the hustle and bustle of the city and savor the tranquility of our culinary oasis. Our dedicated team is committed to delivering exceptional service, ensuring that your dining experience is as flawless as the dishes themselves.

14.The Shed Cafe & Catering Parramatta

A hidden gem for casual dining in Parramatta

The Shed Cafe & Catering Parramatta
  • Rating: 4.6/5 (293 Review by google)
  • Address:

    shop 8/45 Macquarie St, Parramatta NSW 2150, Australia

  • Time:

    7 AM to 2 PM

  • Pros:

    Casual dining ambience - courtyard dining - catering services

  • Cons:

    Limited seating - outdoor noise can be intrusive - reservations only via phone

  • Popular Menu:

    Fried chicken - burgers - brunch

  • Price Range:

    $$

  • Cafe
  • Australian
  • Burgers
  • Coffee
  • Brunch

15.Badmanner

The perfect place to enjoy a delicious Italian meal with friends and family

Badmanner
  • Rating: 4.4/5 (208 Review by google)
  • Address:

    1 Horwood Pl, Parramatta NSW 2150, Australia

  • Time:

    7 AM to 4 PM

  • Pros:

    Good for groups, great food, and friendly staff

  • Cons:

    Noisy, expensive, and service can be slow

  • Popular Menu:

    Pizza, pasta, and seafood

  • Price Range:

    $$$

  • Italian
  • Pizza
  • Pasta
  • Seafood
  • Groups

16.Lone Star Rib House & Brews Parramatta

The home of the 1kg Tomahawk!

Lone Star Rib House & Brews Parramatta
  • Rating: 3.5/5 (429 Review by google)
  • Address:

    306 Church St, Parramatta NSW 2150, Australia

  • Time:

    8 AM to 10 PM

  • Pros:

    delicious food, great atmosphere, friendly staff

  • Cons:

    can be noisy, not always consistent with food quality, can be expensive

  • Popular Menu:

    ribs, steaks, seafood

  • Price Range:

    $$

  • Ribs
  • Steak
  • Seafood
  • Parramatta
  • Casual dining

17.350 Restaurant & Lounge Parramatta

350 Restaurant & Lounge Parramatta

18.Willo Parramatta

Modern Australian cuisine with a focus on fresh, local ingredients.

Willo Parramatta
  • Rating: 4.7/5 (395 Review by google)
  • Address:

    32 Smith St, Parramatta NSW 2150, Australia

  • Time:

    5 to 10:30 PM

  • Pros:

    Casual and modern venue with friendly staff and a cozy atmosphere.

  • Cons:

    Limited menu, small portions, and inconsistent service.

  • Popular Menu:

    Lamb ribs, pan-seared scallops, and ricotta gnocchi.

  • Price Range:

    $$

  • Modern Australian
  • Casual
  • Cozy
  • Local Ingredients
  • Inconsistent Service

19.Soul Origin Parramatta Westfield L1

Soul Origin Parramatta Westfield L1

20.Twenty One Fifty

Twenty One Fifty

21.MAD Juice & Salad Cafe

MAD Juice & Salad Cafe

22.SumoSalad Parramatta

SumoSalad Parramatta
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